Correcting Your Posture: Fixing your health at work

As the position in which someone holds their body when sitting or standing, posture is often not in the best shape for many of us. Having a good posture is incredibly important if you suffer from or have back pain, and improving your posture may help alleviate effects such as muscle tension. Having a good […]
International Health Insurance: Pros and cons put into perspective

Constantly confused by international health insurance and which policy is the best choice for your team? With so many different types of cover available, the international health insurance market is complicated to navigate, meaning that knowing which policy to select for your travelling staff can sometimes be far from easy. International health insurance covers you […]
Dental Health: Clean teeth for a clean bill of health

Most people don’t enjoy the idea of a thorough and rigorous dental health routine. In fact, lots of people don’t understand the seriousness but also the simplicity of taking care of their teeth. There are lots of ways you can look after your dental health and it does take a certain level of dedication, but […]
First Aid: Keeping your team in check

Making sure that your team is trained to deal with injuries, bumps and emergencies using first aid in the workplace is more important than you think. With world first aid day occurring this weekend, why not use the opportunity to shape up on your knowledge and skills? First aid saves lives and knowing what to […]